Your Smarter Journalfor deeper, privacy-focused self-discovery
About ABY
(A Better You)
ABY is the journal that gets you.
Effortlessly capture your thoughts with privacy and intention, while uncovering insights and reflecting deeper every time you write.
Discover a new way to grow.
A journal that connects
the dots for you
Stay up to date on new features
Why ABY?
Discover the outcomes that matter most to you
Understand yourself better
Discover patterns in your thoughts and feelings. See what triggers you, celebrate your growth, and make more conscious choices.
Make journaling a habit
No blank page anxiety, no time pressure. Just open, write, and let insights emerge naturally from your daily reflections.
Reflect without fear
Your thoughts stay on your device by default. Get AI insights without compromising the privacy your personal reflections deserve.
Features
Simple features that make journaling effortless and insightful
AI Weekly Insights
Every week, ABY finds patterns in your entries and shows you insights about your thoughts, feelings, and personal growth. All processing happens privately on your device.
Automatic Mood Tracking
Just write naturally and ABY detects how you're feeling. Track your emotional patterns over time without having to manually log your mood.
Guided Journaling
Stuck on what to write? ABY suggests thoughtful prompts and questions based on your mood and writing style to help you explore your thoughts and dig deeper.
Journey Highlights
ABY creates a beautiful timeline of your personal growth, showcasing meaningful moments, emotional breakthroughs, and progress markers so you never forget your growth.
Private & Secure
Your journal entries stay encrypted on your device by default. Enable optional iCloud sync to access across devices while keeping your thoughts completely private.
Privacy isn't a feature.
It's the foundation.
Your thoughts are yours alone. ABY protects your most personal reflections with uncompromising security.
On-Device Storage
Your entries live safely on your device. No cloud servers, no external access.
Opt-in iCloud Sync
Opt-in to backup across your devices using your iCloud. Never to ABY servers.
Secure AI Processing
Analysis happens securely, then data is immediately deleted forever.
Bank-Grade Encryption
Industry-standard security. No ad tracking, no data selling, ever.
On-Device Storage
Your entries live safely on your device. No cloud servers, no external access.
Opt-in iCloud Sync
Opt-in to backup across your devices using your iCloud. Never to ABY servers.
Secure AI Processing
Analysis happens securely, then data is immediately deleted forever.
Bank-Grade Encryption
Industry-standard security. No ad tracking, no data selling, ever.
Questions & Answers
Everything you need to know about ABY Journal
Your journal entries are stored locally on your device by default. If you choose to enable iCloud sync, your data syncs through your Apple account, never to ABY servers. AI analysis happens securely and data is immediately deleted after processing.
No account required! ABY works completely offline and locally on your device. You can optionally enable iCloud sync to backup your entries across your Apple devices, but this uses your existing Apple ID, not an ABY account.
ABY uses advanced AI to analyze your writing for patterns, themes, and emotional tone. The AI processes your text securely, generates insights, and then immediately deletes the processed data. No information is stored or retained by ABY.
The free version includes basic journaling and limited AI insights. ABY Pro unlocks unlimited AI analysis, advanced features like Journey Highlights, export capabilities, and priority support. All privacy features are available in both versions.
ABY is currently available on iOS with deep integration into Apple's privacy and security features. While we're exploring Android possibilities, we're focused on perfecting the iOS experience first. Join our newsletter for Android updates.
Yes! You have complete control over your data. Export all your entries, insights, and personal progress at any time. You can also delete everything with one tap if you choose to stop using ABY.
Trusted by Many
Join a community of mindful individuals transforming their journaling
“ABY transformed how I approach self-reflection. The insights help me see patterns I never noticed, and my data stays completely private.”
Sarah Chen
Software Engineer
“I recommend ABY to clients who struggle with consistency. The guided prompts provide structure without being overwhelming.”
Marcus Rodriguez
Therapist
“Finally, a journal that understands me! The mood tracking happens automatically, and I can write freely without privacy worries.”
Emma Thompson
Marketing Director
“Journey Highlights is incredible. Seeing my growth over time motivates me to keep writing, and my thoughts stay completely private.”
David Kim
Graduate Student
Impact by the Numbers ✨
Active Journalers
Journal Entries Written
AI Insights Generated
Join the Community 🌱
Experience journaling that's been helping many people discover deeper self-awareness